Qigong with Dani

Unravel, release and restore. 

Wake up your body, nourish your qi (life force energy) and drop into presence, connection and peace.  

Join Apollo Bay's own Dani Cullen, as she guides you through a mindful, movement meditation using qigong practices.  Then surrender into deep rest as she bathes you in sounds to soothe the soul.  

A wonderful way to flow into your day. 

Bring yourself, comfy clothes, a mat, water bottle and blanket, if needed, for end of class meditation.