Cottesloe YOGA Day Retreat
Sun. 17 Jun, 2018 1:30pm - 5:00pm AWST
All Ages
All Ages
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All Ages
Event Description
Join Hayley, Susie and Sara for an indulgent afternoon of yoga & AYURVEDA at the iconic Memorial Hall in Cottesloe.
All levels & abilities are welcome to fully explore yoga in a welcoming community space.
Energise with a playful lotus inspired flow, mantra, music & movement.
Experience the stillness of yin & rest fully with yoga nidra.
Discover yoga's ancient sister science AYURVEDA & how these principles can support us during winter.
Finally, nourish with warming chai, chocolate or turmeric latte & a delicious sweet or savoury clice of goodness.
DON'T MISS OUT!
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