Boxing Fitness - Youth Term Program

Join City of Joondalup Youth Development team with ATI Martial Arts for a Boxing Fitness Program designed to build strength, confidence, and discipline.

Wednesdays 27 May – 17 June (4‑week program)

Cost: $30 for four sessions over four Wednesdays

⏰ Session times

• 3:30pm – Doors open


• 4:00–5:00pm – Boxing session


• 5:15pm – Cool down and finish

Sessions will be located at:

Heathridge Community Centre
Sail Terrace, Heathridge

A dynamic four‑week boxing fitness experience for young people aged 11-18 years old:

• Build confidence and resilience


• Improve fitness, coordination, and strength


• Learn boxing fundamentals in a safe, supportive environment


• Develop focus, self‑discipline, and positive coping strategies

Participants will learn:

• Boxing stance, safe fist positioning, and basic strikes


• Simple punch combinations and pad work


• Speed, fitness, and muscular‑endurance drills


• Core and full‑body strength exercises using body weight


• Introduction to kicking stance and basic kicking techniques


• Footwork, balance, and coordination skills


• Combined hand and foot techniques with cardio conditioning

✅ Registrations are essential and spots are limited.

Registration, entry requirements and what to bring:

Step 1 – BEFORE COMPLETING THE REGISTRATION FORM BELOW: Ensure the participant is within the age range specified above prior to following the payment process. You will not be refunded if you incorrectly book for the wrong age.

Step 2 – Make sure the participant has completed the Youth Services Membership Form before completing the form below.

Step 3 – After registering, you will receive a confirmation email. Your ticket - can be printed or displayed on a smart phone on arrival.

Cancellations: 

A program will only be cancelled if there are insufficient enrolments received one day prior to the event or due to factors beyond the City’s control. In the event of cancellations relating to weather, safety or unforeseen circumstances, fees may not be refundable.

There will be no refunds issued for non-attendance unless the City is advised two full working days prior to the activity date commencing along with presentation of a medical certificate.