Discovery Community Session - Boost your Wellbeing

Discover practical tools to enhance mental fitness, build resilience, and coping strategies for stress and burnout. Session includes interactive activities, insightful videos to learn coping strategies. Gain tips to support loved ones through a mental health challenge and access available support services.  

This session will also include information about Helping Minds services. 

No Cost. Book online. 

Please note, the presentation will run for approximately two hours, and refreshments are included. 

For further information on this event please call the City on 9400 4751

Parking: Please be aware that there is limited free parking at Joondalup library. Details of parking locations and fees can be found at the City’s Parking webpage