Discovery Session - Breathwork Workshop

Breathwork is a set of conscious breathing techniques that bypass the thinking mind and bring you into direct connection with your body, nervous system and soul. By gently guiding your breath, you create space for emotional release, energetic clearing and a return to your natural state of clarity, vitality, and inner peace.

Breathwork is for anyone ready to heal, grow, and reconnect.

If you’re experiencing anxiety, depression, chronic stress, physical tension, emotional overwhelm, disconnection from purpose - or simply feel "off" - Breathwork meets you where you are and takes you where you're ready to go.

 About the Facilitator:

Shanie is a certified and registered Breathwork Facilitator with overs six years of experience holding a safe, supportive space, where your wellbeing is her highest priority. She will be guiding you to connect with your breath in a way that feels respectful, empowering, and attuned to your body’s needs.

For further information call 9400 4751,

Cancellations and refunds: 
A program will only be cancelled if there are insufficient enrolments received one day prior to the event or due to factors beyond the City’s control. No individual refunds or credits will be given for general non-attendance.