Discovery Session - Building Strong Bones

Osteoporosis: Introducing ONERO™ for Effective Osteoporosis Treatment and Management

When it comes to preserving and boosting bone health, not all exercises are created equal. Supervised, bone-targeted, high-intensity resistance and impact exercises are the new gold standard in care for people who are living with (or at risk of developing) osteoporosis.

Discover new steps you can take to support your body and live well for longer during this informative community healthcare talk, where exercise physiologist Katie Stewart will discuss the landmark outcomes of the LIFTMOR study revealing the direct benefits of exercise as medicine (EAM).

"Bones are the silent heroes of our body's architecture. As years pass, nurturing them becomes essential." - Katie Stewart

Cost $5. Book and pay online.

For further information on this event please call the City on 9400 4751.

Please note, the presentation will run for approximately one hour, and refreshments are included.

Cancellations and Refunds: 
A program will only be cancelled if there are insufficient enrolments received one day prior to the event or due to factors beyond the City’s control. No individual refunds or credits will be given for general non-attendance.

Parking: Please be aware that there is limited free parking at Joondalup library. Details of parking locations and fees can be found at the City’s Parking webpage