Discovery Session – Stay On Your Feet

This informative and fun presentation discusses why older people fall and how to prevent future falls by Move Improve Remove.

• Move Your Body, focusing on balance and strength.


• Improve Your Health, which focuses on medications, nutrition and healthy eating and keeping a healthy mind.


• Remove Hazards, including home safety and hazards in and around the home, wearing safe footwear and checking eyesight.

Free information packs and resources are provided for all attendees.

Cost $5.00. Book and pay online. 

For further information on this event please call the City on 9400 4751.

Please note, the presentation will run for approximately one hour, and refreshments are included.