Parenting Session – Packed with goodness

Packed with Goodness: Free nutrition program for parents and carers

Come along to a FREE 60-minute session for tips and advice on how to pack a healthy lunchbox and choose healthy snacks!

Packing a healthy lunchbox fuels kids for their best possible day at school and helps form healthy habits.

This session will cover the following topics:

• tips for packing a healthy lunchbox


• helping kids munch on more vegies


• decoding food labels


• encouraging adventurous eating.

Our Packed with goodness sessions aim to provide parents with ideas, inspiration and alternatives and offer support for those who are seeking it. There is no one size fits all model, we encourage parents to do their best. 

Target audience: Parents of primary school aged children, not suitable for children

Free resource kit: Each parent will receive a kit packed with information and goodies to get started on this healthy journey.

For further information on this event please call the City on 9400 4751

Please note, the presentation will run for approximately one hour, and refreshments are included.

Cancellations and refunds:
A program will only be cancelled if there are insufficient enrolments received one day prior to the event or due to factors beyond the City’s control.