Parenting workshop – Packed with goodness

Packed with Goodness: Free Nutrition Program for Parents & Carers

Join us for this free session with tips and advice on how to pack a healthy lunchbox and choose healthy snacks.

Packing a healthy lunchbox fuels kids for their best possible day at school and helps form healthy habits.

This session will cover the following topics:

·         tips for packing a healthy lunchbox

·         helping kids munch on more vegies

·         decoding food labels

·         encouraging adventurous eating.

Packed with goodness sessions aim to provide parents with ideas, inspiration and alternatives and offer support for those who are seeking it. There is no one size fits all model, we encourage parents to do their best. 

This session is for parents of primary school aged children and is not suitable for children

Each parent will receive a kit packed with information and goodies to get started on this healthy journey.

This is a free event, but registrations are required.

Cancellations and Refunds: 

A program will only be cancelled if there are insufficient enrolments received one day prior to the event or due to factors beyond the City’s control. No individual refunds or credits will be given for general non-attendance.