Self-defence Class

Got Your Back Sista’s self-defence program helps girls and women to feel both mentally and physically stronger.

Join us to have fun in a group setting with other women and girls and learn tips and techniques to:

• feel empowered and safe


• learn about personal space and boundaries and what to do if you feel threatened


• physically defend yourself

About Self-defence:

Self-defence for women has many benefits, both mentally and physically. GYBS’s qualified Taekwondo and Self-defence Instructor, Carly Reasbeck, will deliver the session, which will teach you how to protect yourself and what to do if you are threatened, grabbed or assaulted, or your personal space is encroached.

Location: Level 3, The Rooftop
Cost: This class is free, but spaces are limited.