Trifecta Workshop | Rockhampton | 27 October 2019 | 12-230PM

Trifecta Workshops are one-of-a-kind educational experiences for those wanting to improve their physical and athletic skills in the water, while developing important mental skills and attributes on land. Each Trifecta Workshop has a specific theme, delivered by former and current Australian Swim Team mentors!

On this occassion, participants will get the chance to learn from former World Champion and World Record holder, Jade Edmistone to work on creating a Mindset for Success plus Race Skills. Jade will be jumping in the water with you on the day to help improve your starts, turns and finished with limitied number of places available.

An amazing development opportunity for the family. Join with Jade as she shares personal experiences both in and out of the water, giving you strategies and tips to help you become the best version of you - and thrive!

There will also be time for Q&A for athletes and parents, as well as photos and autographs, so bring along anything you would like signed on the day. Every athlete will also receive their own Trifecta Workshop swim cap to keep as a momento of the day.

Please note: Spaces are limited and tickets are non-refundable, so if you would like to know more or have any questions before registering, please email us! 

To read more about Swimming Queensland's Trifecta Workshops visit their website.