Yoga Under the Trees
Wed. 17 Apr, 2024 12:30pm - 1:30pm AWST
18 and Over
18 and Over
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18 and Over
Event Description
Come and experience the restful, natural setting of beautiful Bibra Lake as you join us for a slow flow yoga class under the trees that will leave you feeling clear, energised, and relaxed all at the same time!
Extensive research indicates spending time in nature leads to faster recovery from stress, decreases mental fatigue, restores mental clarity and increases sense of wellbeing, improves physical health and healing, and even improves performance.
The class will be held on the grass by the southern toilet block at Bibra Lake Reserve.
Suitable for all levels, even complete beginners! Simply bring a mat and towel with you. We can't wait to see you there.
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